Dead Before 40

I don’t know how to describe what I feel. I’ve been told that I write well, but when it comes to writing what I feel and how I react to certain situations I’m not sure how they come across to other people. I’m bipolar. My manic episodes aren’t what you think of as manic. I don’t go on these huge spending sprees or let loose and go crazy. I’m kind of simplistic manic. I’m calm and collected. It’s “hypomania.” I’m not full on manic at all. My sister is full on manic. My dad was full on manic. I don’t get those symptoms. I just feel a little better than usual. My mood is elevated more than normal. I’m not sure how to describe it.

I’m up for doing adventurous things, but nothing too risky. If someone says “Hey, want to climb a mountain today?” Fuck yeah! Let’s do that! I can carry on with my daily life when the hypomania comes along. It’s when the depression comes along that I don’t feel like myself. The depression is what gets to me. I’m just now coming out of a depressive episode which has lasted for about two months now.

I explained my moods to my psychiatrist. I go from feeling normal, which is like getting to the top of the rollercoaster, but then it plummets tremendously and I don’t know what to do with myself. I relate it back to my dog, Denver. Denver was my best friend. I had him for 14 years. He was a puppy when I first got him. I’d take him for walks every single day, twice a day. I enjoyed my walks with him. However long he wanted to walk, that’s how long we walked. I’d let him sniff whatever he wanted and just let him go about his merry way. That was me when I was feeling normal. When my depression crept in I knew things were different. I’d try to pull him back toward the house. I’d get impatient. I wanted him to do his business and let’s get back so I could just go back to bed.

Now that Denver is dead I don’t feel the need to get up for anything anymore. I sleep all day. I look at my phone and see messages from friends and I just have no desire to reply to them. There’s nothing I have to say and nothing they can say that can make things any better. I want life to just stop. I want a pause. I want an end. I want an out. I truly don’t know how to describe what I feel. I think the best way to put it is that I don’t want to feel anything at all. I don’t want to hurt. I don’t want to feel like shit about shit that I can’t control.

I think about things from my past that have been said and done and I ruminate over them and obsess over them, wishing I could take shit back. Do people that I hurt remember that I hurt them? I’ve said some stupid shit in my 32 years on this planet to people. Do people think back on stupid shit I said to them and have a good laugh about it? We all like to think that we don’t care what others think about us, but deep down I think we really do. I know I do and I have no reason to give a shit. Why should I give a fuck what I said to some asshole in kindergarten? I do, though. I give a fuck and I wonder if they think back on what I said and have a good laugh about it.

I like to think there’s an unspoken rule that things that happen or things that are said when we’re drunk don’t get mentioned when we’re all sober the next day. I know that’s not true, though. Friends of mine subtly bring up shit that I said or did years ago when I was hammered and I quickly change the subject. I don’t want to be reminded of what happened back then. It just brings up bad memories that I’d much rather forget.

I think I’ve gone off topic as I tend to do. I just know that I beat myself up when it comes to what I’ve said and done in the past and I wish there was some way I could fix that, but I don’t think that I can. I think that’s why I try so many drugs – legal and otherwise – to try to fix myself. I don’t want to remember a lot of what I’ve said and done in the past. The only solace I find is in the fact that I’m going to be dead before I reach the age of 40 and none of this is going to matter in the slightest.

A Guide to Driving Yourself Crazy

I don’t know if you know what it’s like to be aware of what tomorrow is going to bring for the most part and still be terrified of it. I know what I’m going to do every day. There are no surprises and I prefer it that way. Surprises aren’t always good. A part of me prefers the monotony of my life. It’s safer. I think I’ve mentioned that I’ve become more and more of a shut-in as of late. I would rather not go anywhere and risk getting injured or worse. What a contradiction coming from someone who wishes they’d never been born in the first place. Just because I wish for non-existence doesn’t mean I want to die at the moment.

I’ve mentioned before how death never bothered me until recently. Now it’s all I can think about. It’s why I stay in the house. It’s why I don’t venture out more. I’m terrified of trying anything new. I hate going new places, unfamiliar places. I hate that I’ve gotten this way and I don’t know what to do about it.

I dread when friends ask me if I want to do something because that means I’m going to have to step out of the comfort of my own home where I feel safe. I don’t know what’s going to happen when I leave. Any number of things can go wrong and I start playing these scenarios out in my head over and over again. We could get in a wreck. We could get robbed. We could get shot by some asshole that wants to be famous by killing a few dozen people. See? Any number of things can go wrong out there.

I don’t think I can truly convey how real this fear is of mine. Any time I do manage to work up the courage (and believe me, it takes a lot for me) to go out somewhere I’m looking for the nearest exits in the event something goes horribly wrong. I have friends in other countries that I’d love to visit, but I’m afraid I never will because all I can think about is the plane crashing into the ocean and myself drowning even though someone assured me I’d be dead before I’d actually drown, but still … given my recent paranoia that something terrible is going to happen to me or a loved one, I don’t want to risk anything.

This all leads to such a boring life for me now. I dread when people want to play catch up with me. “What have you been up to as of late?”

“Me? Oh, nothing. I sit at home in constant fear, afraid to go out into the world because I don’t know what’s going to happen from one day to the next. I could get shot, stabbed, run over by a car. I also drive myself crazy because I have no control over what happens in the lives of those I care about, and I have to live with the knowledge that at any moment someone I love can be snatched away from me, but enough about me. How about you? How have you been? I hear you’re doing quite well for yourself while I’ve been having nervous breakdowns for the past three or four months. What’s it like to live a normal life and not dread what’s coming tomorrow?”

The Beauty of Non-Existence: Anti-Natalism Chronicles XII

Do any of us really know what happens after death? We all have our varying beliefs, but no one really knows until they’ve experienced it, and it’s not like any of them can come back and let us know if they’re having a good time or if the whole death thing isn’t all it’s cracked up to be. I’m sure it has its ups and downs like anything else. You no longer have to worry about bills or your health, but you’re also missing out on shit that others are doing that maybe you would have enjoyed if you were still alive.

This is another argument for putting an end to procreation. None of us know what life was like before being brought into this world and none of us had a bad day because of it. I don’t remember anything about being a year old, being in the womb, and I most certainly don’t remember anything before that. Nothing bad happens when you don’t exist. It’s when you bring people into existence. That’s when problems start.

I’ve been struggling as of late. I’ve mentioned it a time or two. I’ve slipped into another depressive episode and can’t shake it. Another day has gone by and another one is going to come and go tomorrow. I don’t know what tomorrow is going to bring or what the next few months or few years are going to bring. I just know now more than ever that time is ticking away and there’s nothing I can do about it. I suppose I could kill myself, but that would leave others behind and I don’t want to do that, but the thought crosses my mind time and time again. I was doing so well with keeping the suicidal thoughts at bay, too.

I would never have had these problems had I never been born. I think we’ve seen a movie or a television show where an angel or ghost of some sort comes to a person and shows them what life would have been like had they never been born. These mediums always paint existence in a positive light because we all want to feel better at the end of the day. That’s why we turn to sitcoms and banal shit such as that. We want to feel better. When I lie in bed at night, I don’t feel better. I feel like things would be better without me here.

If it were up to me, I’m talking about being in the spirit realm or whatever came before I was conceived, I would have told my parents to think twice about deciding to have a child. If I got to have a look at everything that would happen to me and see how it all turns out for me in the end; the good, the bad, the ups and downs, I believe I’d choose not being born at all. It’s the constant worry of what’s going to happen from one day to the next. No one has to worry about that when they don’t exist.

No one has to worry at this moment. I’m not going to do anything drastic. I don’t even know how many of you out there still read the dribble I spill onto this fucking site. I’m not longing for death. I’m longing for never being born in the first place.

Forget It. It’s Sooze-Town.

I’ve noticed my social anxiety and depression have gotten worse as of late. I can’t listen to anyone because I’m too focused on all the shit going on in my head. I have kept it all bottled up for weeks now, and I realized that maybe I should just write everything down that’s going on so maybe I can have it all in one place as kind of a go-to if I need it when I see my psychiatrist in a few weeks.

I don’t know why it started. I was doing so well with my medication, but I started talking about things that don’t really matter with my psychiatrist in order to avoid what’s really bothering me. I do that more often than I’d like to admit. I’m prone to keeping things bottled up like I always have. I know that talking things through helps, but sometimes I can’t make myself do it. I feel like my problems are insignificant, like they don’t matter.

I find it hard to sleep at night because of all the thoughts that go racing through my head. I’m 32-years-old and I have nothing to show for it. I’m terrified of absolutely everything these days and I’ve become a shut-in basically. I can’t drive due to epilepsy, but I want to get out of the house so when the opportunity arrives to go for a drive with someone I always go, but I stay in the car. I can’t bring myself to get out and go inside anywhere. All the people make me nervous. I get nervous being surrounded by so many people and then realizing all those people making me nervous makes me even more nervous. I break out into a sweat. I start fidgeting. I pace back and forth.

I’m not getting any younger and the thought of death is always in the back of my mind. I know we’re all going to die and I used to be accepting of that fact, but as I get older and realize my time is running out I’m becoming less and less OK with it. I’ve always had a great relationship with my mom, and she has always been the one constant in my life; I fear something happening to her and never seeing her again. I don’t know how to shake these feelings. I dread the days she goes to work. I dread the times she has to fly to another state for work. I have this constant fear that something is going to happen to her and I’m not going to know how to handle it.

Then there’s the fear of something happening to me. I know when I’m dead it will all be over for me and I won’t know any different, but it’s just the thought of being dead and thinking about those I left behind and the impact it will have on them. My dad committed suicide fifteen years ago. My grandfather died three years ago. My mom’s boyfriend died almost two years ago. What’s my mom going to do if something happens to me?

It’s stupid, but I think about what happens after I’m dead. I think of things I’m going to miss out on when that happens, trivial things. I won’t be able to see my family or friends anymore. I won’t be able to read another book. I won’t be able to watch the shows that I enjoy. No more walks with my dog. No more sitting outside and enjoying the weather, watching the cars go by. Life goes on long after we’re gone. I want to leave something behind so that I can be remembered. I just don’t know what. I want to be remembered. I have this fear of being forgotten.

It’s like that one scene in “BoJack Horseman” where he says, “Is that life? You’re there, you do your thing, and then people forget.” That’s what I fear the most. I want my life to mean something. I don’t want to be forgotten. What do I have to do to make some sort of impact? I don’t want to just be another name on a tombstone. I see all those tombstones in the cemetery – names of people I never knew. I wonder if other people remember them. How many people go and visit those graves? After a while when the initial shock wears off that your loved one has passed, you visit the grave less and less. I guess I just have a fear of being forgotten. I want my life to have meaning and purpose, but I don’t know how to make that happen.