I’ve shrunk back into my shell as of late. I don’t want to talk to anyone or go anywhere. I don’t think a lot of people get that. They say they understand, but I don’t believe they do. “I understand. Do you want to talk about it?” isn’t understanding. I just want to be left alone. I haven’t been online or answering texts or anything of the like because I just don’t want to.
The depression has set back in again on top of the stress of looking after my grandmother, which gets worse with each passing day. I have to make sure she’s not wandering outside, which I just caught her trying to do. It’s hard to find time to take a shower because in those few moments that I’m in the shower I don’t know if she’s going to slip out the backdoor and try to go on one of her little adventures to God knows where.
The only solace I seem to get is from sleeping every chance I get. I go to bed earlier and earlier just so I can ignore the world, ignore her. I look forward to her bedtime because it means she’s not going to hurt herself in some shape, form, or fashion. It’s nice when she keeps herself busy by sweeping or something of that nature. She does that for a good 45 minutes to an hour, but once that’s been done she’s looking for something else to get into. I said before that I swore I’d never have children, but taking care of her is just like taking care of one. We’ve even discussed putting locks on the cabinets because she’s been caught twice trying to drink dish detergent.
I see my psychiatrist tomorrow so I suppose I’m going to have to tell her all about how my moods have plummeted since the last visit. I have been without my meds for a few weeks so I don’t know if that has something to do with it, or maybe I just want to feel numb to all of this. I want to sit down and space out and not really be here. I don’t want to be in my head, either. I just want to be far away mentally. Maybe hypnosis would help? I don’t know if I really believe in hypnosis. I just want to be happy, or content at the very least. I don’t want to struggle day-to-day with all of these intrusive thoughts that I have. I don’t want to worry anymore about what tomorrow is going to bring.
I just want to check out. I want to call it quits. I know I can’t, but how I do think about it daily. Like I said, the only solace I get is when I’m sleeping. I remember something a friend of mine said a while back when I asked how he was doing: “Everything was going great until I woke up.” I know how that feels all too well. We laughed at the comment back then, but as the days pass by it’s not so funny to me anymore when it’s my reality.
When you’re torn between not wanting to wake up and not wanting to die, either … what do you do?